A Healthy Dose of Happiness

Something stirs, do you feel it? Be still and quiet your mind; open your senses to the subtle vibrations around your body. Tune into the rustling threads that weave the fabric of our existence. Hear the heartbeat of time and space quickening in anticipation. Know the excitement swirling in the Cosmos and open your mind and heart to a new day; a new way of life, shifting your awareness and consciousness. Feel your body as it becomes swept into the swirling energy of matter before it becomes tangible. Feast on the giggles of joy emanating from every molecule as they all dance in ecstasy, awaiting the celebration of infinite possibility.

Ok...where did all this come from? Well, every once in a while I slide into this altered state. Actually, I am beginning to believe that it's not so altered, maybe I was a little dramatic, but I know I'm not alone in knowing something is afoot. Personally, I love living in the realm of expectancy, surprise and possibility. It's good for the body; "happy chemicals" flowing through our veins and strengthening our immune system based on our thoughts. We can create our own "anti-depressants". I know, some of you are thinking, "Ahhh...right, we don't really know what's going to happen so why are we making ourselves happy based on what may never happen?"

Why not? In these times of CNN, (Constant Negative News) what's wrong with a little self medicating by thinking good thoughts, true or not. How many times do we allow the fear and worry thoughts to run rampant creating an abundance of stress hormones to infiltrate our immune system. Thoughts are powerful, so think good ones and stay happy, healthy, joyous and free.

"The greatest nation to live in is our imagination". (I don't know the author of this quote)