JUBILATION: I love that word and it sounds just like it's meaning:
uninhibited rejoicing in the celebration of a victory or success
I am feeling jubilant right now, in this moment. Call it unreasonable jubilation. But really, it's never for no reason. I am jubilant today because I am alive; my body can still dance, my mind can still dream and I am still moved to tears by watching an inspirational movie or becoming one with an amazing sunset. I am alive!
Yes, I have money challenges, yes I want things I don't have and yes I wish my body was younger again, but I am alive. I can feel love when I see my granddaughter take her first steps, I can know peace when I look up at the night sky and and experience infinity and I can explode with compassion when I see the faces of the people and children in earthquake stricken Haiti.
I can still feel passion when I hear beautiful music and surrender to the pleasure of the pallet when tasting something delicious. I feel that Divine connection when I hold a friend who needs a shoulder or when a friend holds me when I need a shoulder. I am alive when I gaze into the eyes of another and see Us, the synergistic creation revealing Spirit, emerging only from this special connection and realization of Self. Namaste'.
Saturday, February 13, 2010
Thursday, January 21, 2010
All In Perfect Time
I am always amazed at how thoughts and ideas can float in and out of my consciousness for months then all of a sudden, one day action is inevitable, even urgent. I have always wanted to have my own business; actually it's more than just having my own business, it's following my bliss. It's supporting myself doing what I have come to this life to do; making money doing what I am passionate about, what a concept.
So why has it taken me so long to put this plan of passion into action? I think I know the answer, however I am hesitant to admit it. Alright...here goes, fear. That's it, fear. I have attempted to succeed at businesses that were my own but the product was not. That way, if I didn't succeed it was not really something I was passionate about and I didn't fail at something I really cared about. I may have believed in the product, but the problem was I didn't believe in myself. Why didn't I believe in myself...because I was not following my bliss.
Here is the problem with this convoluted thinking. If I tried to succeed at something I was not invested in, I was energizing failure not success. It's like planning to fail, how insane is that.
Well right now, this moment, is the Perfect Time. I am done living life from fear. I am ready to dive into my truth and live passionately; follow my bliss and share the divine gifts I was blessed with. I am ready to succeed in manifesting my vision, being in service and growing financially. I am on a new journey with all my fears and excitement, with all the possibilities, challenges and successes. I don't know if there are words to express that feeling when all of a sudden everything clicks, when the stars align and all gears are working together, Elation!
And so it is, Blessed Be.
So why has it taken me so long to put this plan of passion into action? I think I know the answer, however I am hesitant to admit it. Alright...here goes, fear. That's it, fear. I have attempted to succeed at businesses that were my own but the product was not. That way, if I didn't succeed it was not really something I was passionate about and I didn't fail at something I really cared about. I may have believed in the product, but the problem was I didn't believe in myself. Why didn't I believe in myself...because I was not following my bliss.
Here is the problem with this convoluted thinking. If I tried to succeed at something I was not invested in, I was energizing failure not success. It's like planning to fail, how insane is that.
Well right now, this moment, is the Perfect Time. I am done living life from fear. I am ready to dive into my truth and live passionately; follow my bliss and share the divine gifts I was blessed with. I am ready to succeed in manifesting my vision, being in service and growing financially. I am on a new journey with all my fears and excitement, with all the possibilities, challenges and successes. I don't know if there are words to express that feeling when all of a sudden everything clicks, when the stars align and all gears are working together, Elation!
And so it is, Blessed Be.
Saturday, January 2, 2010
A Healthy Dose of Happiness
Something stirs, do you feel it? Be still and quiet your mind; open your senses to the subtle vibrations around your body. Tune into the rustling threads that weave the fabric of our existence. Hear the heartbeat of time and space quickening in anticipation. Know the excitement swirling in the Cosmos and open your mind and heart to a new day; a new way of life, shifting your awareness and consciousness. Feel your body as it becomes swept into the swirling energy of matter before it becomes tangible. Feast on the giggles of joy emanating from every molecule as they all dance in ecstasy, awaiting the celebration of infinite possibility.
Ok...where did all this come from? Well, every once in a while I slide into this altered state. Actually, I am beginning to believe that it's not so altered, maybe I was a little dramatic, but I know I'm not alone in knowing something is afoot. Personally, I love living in the realm of expectancy, surprise and possibility. It's good for the body; "happy chemicals" flowing through our veins and strengthening our immune system based on our thoughts. We can create our own "anti-depressants". I know, some of you are thinking, "Ahhh...right, we don't really know what's going to happen so why are we making ourselves happy based on what may never happen?"
Why not? In these times of CNN, (Constant Negative News) what's wrong with a little self medicating by thinking good thoughts, true or not. How many times do we allow the fear and worry thoughts to run rampant creating an abundance of stress hormones to infiltrate our immune system. Thoughts are powerful, so think good ones and stay happy, healthy, joyous and free.
"The greatest nation to live in is our imagination". (I don't know the author of this quote)
Ok...where did all this come from? Well, every once in a while I slide into this altered state. Actually, I am beginning to believe that it's not so altered, maybe I was a little dramatic, but I know I'm not alone in knowing something is afoot. Personally, I love living in the realm of expectancy, surprise and possibility. It's good for the body; "happy chemicals" flowing through our veins and strengthening our immune system based on our thoughts. We can create our own "anti-depressants". I know, some of you are thinking, "Ahhh...right, we don't really know what's going to happen so why are we making ourselves happy based on what may never happen?"
Why not? In these times of CNN, (Constant Negative News) what's wrong with a little self medicating by thinking good thoughts, true or not. How many times do we allow the fear and worry thoughts to run rampant creating an abundance of stress hormones to infiltrate our immune system. Thoughts are powerful, so think good ones and stay happy, healthy, joyous and free.
"The greatest nation to live in is our imagination". (I don't know the author of this quote)
Friday, January 1, 2010
2010 - Begin Again
Just as I find a tremendous blessing in "One Day At a Time" I am also grateful for one year at a time. I know that time is really an illusion but for the sake of closure, time is a gift. I love being able to complete my day, my week, my month and tonight, my year by saying, "I can put that (period of time) behind me. What I learned from it, how I have grown from it and know that can move past it. Time is an end and a beginning to help us live life to it's fullest in bite-size pieces.
In this past year I have learned to surrender to the "what is" of life more than any other of my fifty one years. I was able to find bliss in the simplest moments; like inhaling deeply with my nose over an amazing yellow rose or feeling freedom with the wind in my face while I was riding my bike through the park. Oh, and stopping long enough, in the moment, to realize just how much I love the people I've spent time with. The simple moments have been wonderful and very abundant... and I have also had a big moment of bliss. In April I was blessed to have had the opportunity to be in the room with my son Daniel and his girlfriend Megan while she gave birth to their daughter and my beautiful granddaughter Sierra; I will never forget that day.
I was also gifted the experience of irony, dichotomy or those two opposing forces that create balance and wisdom. I have been unemployed this last year but have had the time to enjoy my granddaughter, pursue my writing and spend more time with my eighty two year old mom, who, truly is an angel. My beloved Liz and I have had more time together than in the past I have found a healthy balance with my body. I have also had to deal with financial challenge and I am learning how to better deal with my finances.
Will all this being said I am welcoming 2010 with an open mind, open arms and most of all an open heart. I look forward to completing my Masters Degree in Holistic Life Coaching and growing my business, "Begin Within", giving women a safe and nurturing place to open from within and bring into the world their unique gift they are here to share. Last year was a huge right of passage for me, that proverbial fire of transformation and I came through wiser, more open, more peaceful and more passionate about who I am and sharing that with the world. Thank you 2009 and welcome 2010.
In this past year I have learned to surrender to the "what is" of life more than any other of my fifty one years. I was able to find bliss in the simplest moments; like inhaling deeply with my nose over an amazing yellow rose or feeling freedom with the wind in my face while I was riding my bike through the park. Oh, and stopping long enough, in the moment, to realize just how much I love the people I've spent time with. The simple moments have been wonderful and very abundant... and I have also had a big moment of bliss. In April I was blessed to have had the opportunity to be in the room with my son Daniel and his girlfriend Megan while she gave birth to their daughter and my beautiful granddaughter Sierra; I will never forget that day.
I was also gifted the experience of irony, dichotomy or those two opposing forces that create balance and wisdom. I have been unemployed this last year but have had the time to enjoy my granddaughter, pursue my writing and spend more time with my eighty two year old mom, who, truly is an angel. My beloved Liz and I have had more time together than in the past I have found a healthy balance with my body. I have also had to deal with financial challenge and I am learning how to better deal with my finances.
Will all this being said I am welcoming 2010 with an open mind, open arms and most of all an open heart. I look forward to completing my Masters Degree in Holistic Life Coaching and growing my business, "Begin Within", giving women a safe and nurturing place to open from within and bring into the world their unique gift they are here to share. Last year was a huge right of passage for me, that proverbial fire of transformation and I came through wiser, more open, more peaceful and more passionate about who I am and sharing that with the world. Thank you 2009 and welcome 2010.
Monday, December 28, 2009
Holiday Irony
Christmas Eve. Norman Rockwell, Thomas Kinkade and "Home for the Holidays" Christmas Carols. Snow falling, crackling fireplaces and the permeating scent of hot cider and sugar cookies. Presents under the tree and happy people opening colorful wrapping and bows while someone plays cheerful music and all sing along. A decorative table of red and green with all the holiday dishes like steaming turkey and sweet smelling honey baked ham....and then I woke up.
After spending all week buying and making the perfect holiday dinner, specially ordered to my family's request and packing all up so I could take the feast safely to my mom's, I got a call that my one sons had the flu and probably would not be eating. "Oh, by the way we will be about 3 hours later than originally planned" was also part of the message. So now with the feast already cooked it must be kept warm for another 3 hours. Well they did arrive and everything was now warm and cooling fast. I quickly set everything out and little did I know what was to come. The dinner was over in the blink of an eye. (good thing I got a picture) No one was really very hungry due to the flu and the lateness of the day, but I came prepared; I brought lots of freezer baggies so they could all enjoy the meal for days to come. Didn't I just put all this food in trays to be eaten and now it's going in baggies? Normally we would have spent the remainder of the evening eating dutch apple and pumpkin pies, drinking coffee and playing scrabble, but due to my son not feeling well and baby Sierra being fussy from being gone all day they had to leave early.
Scene two. This was Christmas Eve, now for Christmas Day. Liz and I had a wonderful, well deserved day planned; we rode our bikes through the park, got a wonderful massage and had one night at the Hilton which I won in a raffle months ago. We arrived at the Hilton around 6:00 pm and checked in, got to our room and settled in. We were there for less than an hour and I started to feel not so great. To make a long night short, I had the flu with all it messy frills. Then a few hours later Liz too, joined me in the all night parade to the bathroom.
What happened to Norman Rockwell and Thomas Kinkade and our Perfect Little Christmas? I thought, isn't this ironic. Here were are in a beautiful Hotel, a night just for us to recoup from our way too busy week and we wake up from the dream to a nightmare.
Epilogue: We are all over the flu, yes the whole family got it. Christmas 2009 has past into the Historic Book of Nightmares and we are more than ready for 2010. Begin Again in 2010. :)
After spending all week buying and making the perfect holiday dinner, specially ordered to my family's request and packing all up so I could take the feast safely to my mom's, I got a call that my one sons had the flu and probably would not be eating. "Oh, by the way we will be about 3 hours later than originally planned" was also part of the message. So now with the feast already cooked it must be kept warm for another 3 hours. Well they did arrive and everything was now warm and cooling fast. I quickly set everything out and little did I know what was to come. The dinner was over in the blink of an eye. (good thing I got a picture) No one was really very hungry due to the flu and the lateness of the day, but I came prepared; I brought lots of freezer baggies so they could all enjoy the meal for days to come. Didn't I just put all this food in trays to be eaten and now it's going in baggies? Normally we would have spent the remainder of the evening eating dutch apple and pumpkin pies, drinking coffee and playing scrabble, but due to my son not feeling well and baby Sierra being fussy from being gone all day they had to leave early.
Scene two. This was Christmas Eve, now for Christmas Day. Liz and I had a wonderful, well deserved day planned; we rode our bikes through the park, got a wonderful massage and had one night at the Hilton which I won in a raffle months ago. We arrived at the Hilton around 6:00 pm and checked in, got to our room and settled in. We were there for less than an hour and I started to feel not so great. To make a long night short, I had the flu with all it messy frills. Then a few hours later Liz too, joined me in the all night parade to the bathroom.
What happened to Norman Rockwell and Thomas Kinkade and our Perfect Little Christmas? I thought, isn't this ironic. Here were are in a beautiful Hotel, a night just for us to recoup from our way too busy week and we wake up from the dream to a nightmare.
Epilogue: We are all over the flu, yes the whole family got it. Christmas 2009 has past into the Historic Book of Nightmares and we are more than ready for 2010. Begin Again in 2010. :)
Thursday, December 24, 2009
A Gift of Love
Exhausted from shopping for the Christmas Eve Dinner I promised my kids this year, I hauled everything in the house and began to sort and plan. This year is a little different; I am cooking everything at my place and then taking it to my moms in Seal Beach and heating it all up there. So tonight is a long night of chopping, wrapping and attempting to fit it all in the fridge; then waking up early to get the turkey in the oven and everything else cooked.
As I said, I am exhausted and would like nothing more than to sit down on the couch and watch TV. So what causes me to go the extra mile? Where is the energy coming from and how do I keep going? Well the answer is always the same....Love. When my kids were babies and I went weeks with little sleep, when my mom was rushed to the hospital and I was up all night after working all day and taking care of a dear friend while she was making her transition even though I was going to school and working, all because of Love.
For me, doing things from Love is the greatest gift life can bestow on us and this time of year the opportunities are much more evident. There are places to fill the tummies of the hungry, organizations to bring smiles to children with toys and hugs for our loved ones in their Golden Years at retirement homes.
When gifts are given from Love everyone is the receiver.
As I said, I am exhausted and would like nothing more than to sit down on the couch and watch TV. So what causes me to go the extra mile? Where is the energy coming from and how do I keep going? Well the answer is always the same....Love. When my kids were babies and I went weeks with little sleep, when my mom was rushed to the hospital and I was up all night after working all day and taking care of a dear friend while she was making her transition even though I was going to school and working, all because of Love.
For me, doing things from Love is the greatest gift life can bestow on us and this time of year the opportunities are much more evident. There are places to fill the tummies of the hungry, organizations to bring smiles to children with toys and hugs for our loved ones in their Golden Years at retirement homes.
When gifts are given from Love everyone is the receiver.
Tuesday, December 22, 2009
Taking Time for Inner Peace
I have been out and about in the last week and I am sure the crowds and traffic have multiplied. Where are all these people the other 11 months out of the year? Truly December is the month of abundance. There are more cars, more people, more lights and more merchandise. There are more shoppers, more lines and more music. There is just more of everything, except for time. The days seem to be shorter, well they are, at least the time of light is.In the last few days I feel as though I've been in a movie running on fast forward and when I get into my car I close the doors and sit very still for a few moments. The stillness and silence seems to be palpable due to the chaotic contrast of malls, grocery stores and parking lots. In those moments I recenter myself, and remember again, that I am Spirit having a human experience and I smile, even laugh out loud at the divine insanity it is to be human.
Subscribe to:
Posts (Atom)